Shrink Rapping

Entries from September 2009

The Why and How of Behavior

September 24, 2009 · 5 Comments

I think everyone reading this blog would agree that human behavior is both complex and fascinating. The “why” of behavior is, in fact, one of the four goals of psychology.  Is there some specific behavior that’s baffling to you? Does your significant other “drive you nuts?” Do your children act in an unruly and disobedient way? Do you find yourself pouting or sulking for no obvious reason? These are just a few of the questions that psychologists seek to answer.

Psychologists are so interested in behavior that they have designated this decade as the Decade of Behavior, and the APA has launched an “initiative to focus attention on how the behavioral and social sciences can help address many of society’s daunting challenges.” (Psychology,  Lefton and Brannon, 2008,  27).  In this endeavor, they hope to educate people to think more critically, become more effective employees, gain sensitivity to cultural diversity, and become healthier and better educated.

Think about this Decade of Behavior and some of the questions you’d like to see researched and share them with us. To get you started, below are a few I’ve been thinking about as they relate to students that I know. Please add your own, and let’s get a discussion going.

How can you get along with an impossible boss?
How can you get on a health plan (stop smoking, exercise more, lose weight, etc.) and stick to it?
What attracts people to each other?
What are some ways of handling stress?
What’s the best way to resolve conflict?
Is there a tried and proven way to toilet train an infant?
What are some ways to get people to overcome their fear of change?

Categories: Choices · Confidence · Courage · Happiness · Human Development · Interpersonal Attraction · Parenting · Psychology · Stress · Thoughts · anxiety · change · children · exercise · fear · health · marriage · problem solving · relationships · weight loss